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It is always good to stay in a place where you feel comfortable. Yet, staying there too long can make you forget how to pursue your other dreams ... because you have felt too comfortable to move on.

Let us do this exercise together:

- Write down a desire you have been putting off (as you rather stay in your own comfort zone).

- List the consequences that will affect you if you don't start moving toward your desire.

* Your feeling

* What will you miss out on

* Will it affect your confidence now and in future

* Will it detract you from your present success

- List the benefits of taking actions towards your desire.

* How will this desire enhance your life

* How will it affect your confidence now and in future

* Your feeling should the actions are taken

* Will it add greater joy, freedom and aliveness in your life

* Will you be able to experience greater success and properity tha you already have

Moving away from your comfortable zone takes time and commitment. You will need to be patient.

Get a free Ebook - Avoid Procrastination

We all have emotions that we habitually suppress. There are no good or bad feelings or emotions. The feelings or emotions are destructive only when they are suppressed or denied.

Check if the feelings or emotions you do not express are here:

- compassion               - frustration                - happiness

- trust                          - disappointment         - passion

- faith                           - hurt                           - embarrassment

- joy                             - fear                           - guilt

- peace                         - grief                           - jealousy

- gratitude                     - humble                       - tolerence

You should release all your emotions. You will drain your creative energy when you still hang onto the past and reliving every hurtful moment.

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